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Each moment is an opportunity to create a peaceful life. This journey of life lies within our commitment to our true Self. Through love, compassion and creation from the heart, we can embrace the harmony and peace that exists within us.
Through Meditation, Heart Imagery, Yoga Nidra, Sound Healing, Yoga and Creative Practices, I work with people to achieve a harmonious wellness in the body, mind and spirit and awaken to inner peace. With over 15 years of spiritual development and practice, I’ve always known that the potential of healing lies within commitment to peaceful practices. Mindful Creativity, BE PEACE and My Sweet Pancreas (Mindful Management of Diabetes) are programs I run for individuals, corporations and groups.
My soul journey is to spread love, light and peace with my offerings and inspire people to remember who they really are.